The Food, Nutrition and Health program is focused on improving nutrition, physical activity, and food safety outcomes for Nebraskans. The Food Website is a pioneer in connecting all the Extension food-related areas of a university under one umbrella website.

Active in all 93 counties and at food.unl.edu

Food, Nutrition & Health

By Tammie Ostdiek Extension Educator – Food, Nutrition and Health

Check out food.unl.edu for more everyday food and fitness tips.

Dry beans are always a good companion to beef, pork, chicken, or fish, but they are also a great protein source on their own. And now more than ever dry beans are the perfect staple for any pantry.

Looking for a family activity that provides opportunities to share traditions, recipes and fun? Try baking together using these helpful tips from the Home Baking Association:

From Nebraska Extension. For more food and fitness tips, check out food.unl.edu

Struggling to make meals with what you have on hand?

Whether you’re wanting to make a favorite recipe but are missing some ingredients, or you’re tired of buying ingredients you only use once, these examples can help spark your imagination.