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Nutrition Software Used: Esha Food ProcessorNewsletter/Program:  Family Fun on the Run Archive Link: https://food.unl.edu/free-resources/newsletters/family-fun-on-the-run/archiveSubscribe Link: https://food.unl.edu/subscribe-family-fun-run-newsletterContact Info: Cami WellsTaxonomy Term Description: 

Family Fun on the Run is a monthly newsletter designed to help families add physical activity to their already hectic schedules.

Ingredients:

• 6 cups of popped popcorn
• 1/2 of a large box of animal crackers (about 6 ounces)
• 1 (13 ounce) box of cinnamon-flavored square cereal
• 1/2 cup of raisins
• 1/2 cup dried cranberries

Directions:

1. Wash hands with water and soap.
2. Combine all ingredients.
3. Store in an airtight container.

Category:  Snacks Yield: 20 cups Serving Size: 1 cupCalories: 150 Total Fat: 3Saturated Fat: 1Potassium: 2Total Sugars: 9Iron: 33Vitamin D: 0Calcium: 6Protein: 3Fiber: 3Added Sugars: 5Total Carbohydrates: 29Sodium: 140Cholesterol: 5Photo provided by Cami Wells.