Local Interest
Trying to balance holiday parties, shopping, baking, cleaning, entertaining and work may lead to some stressful times. What about eating healthy or physical activity? Finding time for fitness over the holidays may be hard because of the cooler weather and busy schedules. Including physical activity during the holiday season can help you prevent weight gain and release stress. Here are three tips to help you fit in fitness over the holiday season. Click here for 3 tips!
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Two Record Keeping Workshops Offered in Rushville
Lincoln, Neb. —Keeping your records up to date on the farm or ranch is important but can be a complicated task. Nebraska Extension is offering two workshops in Rushville at the Sheridan County Extension Office (800 S Loofborrow Street) on May 23. These workshops will help you develop an easier process in keeping records by using tools, resources and tips taught during the sessions.