Wellness in Tough Times

According to the Governor’s Task Force, increased mental health support remains one of the top critical needs for our state long-term flood and pandemic recovery.
Wellness in Tough Times October Brochure. Please share with anyone you feel would be interested. 

Included in the brochure is information on the Wellness in Tough Times Chat Café’ happening October through December — an anonymous group phone conversation that offers a safe time to share what’s on your mind and connect with other Nebraskans who are facing similar challenges.  Therapists from the University of Nebraska–Lincoln’s Department of Child, Youth and Family Studies will be on the line to help callers work though issues connected to natural disaster recovery and gain skills to improve lives. You may ask questions or just listen. Everyone is welcome!

Mark your calendars to join the Wellness in Tough Times Chat Café for the following discussion topics: Follow the prompts in the Brochure to join.

Finances: A Balancing Act Nov. 05 | 12 - 1 p.m. CST

Successfully Resolving Conflict Nov. 12 | 12 - 1 p.m. CST

Raising Healthy Children Nov. 19 | 12 - 1 p.m. CST

Strengthening Your Couple Relationship Dec. 03 | 12 - 1 p.m. CST

The Scope of Grandparenting Today Dec. 10 | 12 - 1 p.m. CST

Feel free to share out widely with your communities and who you think it is appropriate for.

And remember the Rural Wellness website for additional resources: https://ruralwellness.unl.edu/

 Thank you.