It is important that we all learn how to manage our stress levels and reduce the effects of unwanted stress. Business owners, managers, farmers /ranchers, and your customers are no exception to experiencing stress. In fact, stress seems to be prevalent in rural communities at times. Too much stress can make us more accident-prone, and it can affect our overall health. This program provides information on identifying common stressors, recognizing stress symptoms, and managing stress.
Feeling stressed more often than you think is good for you?
This program offered via Zoom, will provide information on identifying common stessors, recognizing stress symptoms, and managing stress.
Tuesday, August 29, 2023, at 12:30 p.m. CDT
OR
Tuesday, September 5, 2023 at 6:30 p.m. CDT
For more information and to register for the webinar link(s) see - https://ruralwellness.unl.edu/stressfence
