Check out recipes and healthy tips at

Check out their YouTube Channel as well.

Check out Buffalo County's NEP facebook page for timely posts about nutrition and physical fitness.

Real Talk about Apples Video and apple recipes.

Join EAT Family Style @ Home for some great ways families can make mealtimes healthy, enjoyable and less stressful.  The benefits of family meals include: development of positive eating habits, creation of stronger parent-child bonds, and better school performance.

Questions about cooking Turkey? 

Here is all you need to know about preparing your Turkey! UNL Extension Educator Carol Schwarz chats with Extension Associate Ranae Aspen about everything you need to know about safely preparing and serving up your turkey.

Here is more information on preparing for Thanksgiving.