Mental Health Resources

Wellness in Tough TimesWellness in Tough Times Chats are held each Thursday now through December 12.

Neighbor - to - Neighbor uses a grassroots approach, using community gatherings to help rural communities learn about mental wellness, building community unity, and encourage conversations to reduce the stigma of mental health.

In Times of Distress

Staying Connected During Tough Times - We hope you reach out if you are feeling stressed.

Rural Response Hotline 800-464-0258 M-F, 8-5

National Suicide Prevention Lifeline

Crisis Text Line

800-273-8255

text GO to 741741

Veterans Crisis Line 800-273-8255, Press 1 or text to 838255
Negotiations Program 402-471-4876
Boys Town National Hotline 800-448-3000
SAMHSA National Hotline 800-662-HELP (4357)
Nebraska LOSS nelossteam.nebraska.edu