Food Preservation - Check out our canning, freezing, and drying resources for preserving food safely at home at https://food.unl.edu/food-preservation.
Cooking With Kids - Children enjoy helping in the kitchen and often are more willing to eat foods they help prepare. Involve your child in planning and preparing some meals and snacks for the family. It is important that you give kitchen tasks appropriate for your child's age. Be patient as they gain new skills at different ages. Find kid-friendly recipes at https://food.unl.edu/cooking-with-kids.
Family Fun on the Run is a monthly newsletter designed to help families add physical activity to their already hectic schedules. Read the latest edition "Fitness Indulgence" at https://food.unl.edu/free-resources/newsletters/family-fun-on-the-run.
Back to School Breakfasts - Find simple, nutritious back-to-school breakfasts that can easily be made before school at https://food.unl.edu/newsletter/back-school-breakfasts.
For more healthy tips and recipes the whole family will enjoy, visit food.unl.edu.