Nebraska Extension in Lincoln, Logan & McPherson Counties

Nebraska Extension Debuts New Strategic Direction

Our new direction leverages Extension’s expertise and strengths to align with what Nebraskans tell us they want and need.

Learn More
TAPS program coming soon to high school classrooms

Husker researchers and the teachers worked to develop curriculum modules for their students.

Read More
New Program Reaches Indigenous Teens

Program is helping Native American teens gain hands-on lessons regarding traditional Indigenous peoples’ farming beliefs and practices.

Read More

Local Interest

Watermelon

WONDERFUL WATERMELON

Watermelon is an American summertime favorite. Throughout the summer months, many cannot get enough of this sweet treat. There are more than 1,200 different varieties of watermelons.

Watermelon provides a refreshing way to help us reach the MyPlate recommendation of 1-2 cups from the fruit group each day. One cup of watermelon is equal to 1 small slice (1 inch thick) or 1 cup diced. Watermelon is naturally low in fat, sodium and has no cholesterol. It provides a source of potassium, vitamin C, Vitamin A and folic acid. Watermelon is in season from May to September.

Corn on the Cob

It’s that time of year to begin enjoying corn-on-the-cob. Now, how to prepare the “best” corn-on-the-cob. There are numerous ways to prepare corn-on-the-cob successfully turn this Nebraska vegetable into a staple on your table. Choose the cooking method that is most convenient for you and your family.

Seasonal and Simple App

Seasonal and Simple is a guide to help you select, store and prepare fresh fruits and vegetables. The recipes use simple preparations and seasonings, so you can taste the goodness of a fruit or vegetable at the peak of its flavor. The fruits and vegetables are listed in the guide by their growing season — spring, summer and fall. Nutrients and associated health benefits are listed with each fruit or vegetable.

Use this guide to choose fruits and vegetables in season and get all the benefits — food that tastes good, is good for you and is reasonably priced.

Microwave Cooking

It’s frighteningly and easy to overcook—or undercook—food in your microwave. And that’s not a surprise. Learn more about successfully cooking in the microwave.

TEST YOUR MICROWAVE SKILLS:

1. You can heat food in a take-our container; old whipping topping bowls or magarine tubs in the microwave oven?

Rhubarb is About Ready?

SELECT RHUBARB

Choose flat stalks that are not curled or limp. Deep red stalks are sweeter and richer; tenderness is not related to size.

Food Preservation

Newsletters / Brochures

2-Piece Canning Lids - Research-tested recommendations

So You Want to Preserve - Canning Basics - Equipment Needs

Preserve It Fresh, Preserve It Safe -North Central Region Food Safety Newsletter series

Newsletter April/May - Determine Spoilage in Home-Canned Goods - Storing Dry Beans

Local Resources

Local Events

Follow Us on Facebook

Local Events

Search Local & National Extension Resources

Institute of Agriculture and Natural Resources News

Latest from ianrnews.unl.edu

Four Rural Prosperity Nebraska Extension Educators Among New Cohort of Fellows for the Center for Great Plains Studies

January 26, 2023

The Center for Great Plains Studies has welcomed 15 new Great Plains Fellows into their ranks.

Soil Health Conference Set for Feb. 9 at Eastern Nebraska Research, Extension and Education Center

January 23, 2023

Registration is open for the 2023 Eastern Nebraska Soil Health Conference (formerly Nebraska Cover Crop Conference). The conference will take place on Thursday, Feb. 9 at the Eastern Nebraska Research, Extension and Education Center near Mead.

2023 Dry Edible Bean Day set for Feb. 7, Gering Civic Center

January 22, 2023

The 2023 Nebraska Dry Edible Bean Day will be an in-person event this February, featuring the Nebraska Dry Bean Growers Association’s annual meeting and updates on bean-related research in Nebraska.