Rural Family Stress and Wellness

ag is essential: so are you - the 5 ways to wellbeing

Committed to improving wellness and reducing stress in rural Nebraskan communities. This team brings together individuals with a variety of disciplines and knowledge to help rural communities in time of need. This is done by equipping educators and consultants, farmers, ranchers, their families, and the agricultural community with mental health resources and tools. This video shares information on how to recognize the symptoms of stress, resources on suicide awareness and prevention, and five steps to support your well-being.

Wellness in Tough Times

Team Members

Susan Harris

Susan Harris
Extension Educator

Holly Hatton-Bowers

Holly Hatton-Bowers
Extension Speicalist