Nebraska Extension in Morrill County

By Debbie Kuenning, University of Nebraska-Lincoln Extension Educator 

Reducing food waste can help individuals save approximately $370 per year. The average American family of four may be able to save close to $1,500 annually by preventing food waste. The USDA and the Environmental Protection Agency have a goal to cut our nation’s food waste by 50% by the year 2030. Food waste can occur along any part of the food chain. Consumers contribute to food waste through preparing more food than needed and throwing away the extra.

Here are 14 tips to help keep food safe, edible, and out of the trash can:

Life is busy, especially for families. From late-night work meetings to school events and extracurriculars, families are on the go. This can often lead to rushed meals or meals on the go. With hectic schedules, it is important to plan relaxed family mealtimes into your schedule as often as possible. There are several benefits to relaxed family meals that include: the development of positive eating habits, creation of stronger parent-child bonds, and better school performance. The University of Nebraska’s EAT Family Style at Home website supports families with quick, easy, and fun ways to make mealtimes healthy, enjoyable, and less stressful for everyone.