Living Well in Rural Nebraska

Susan Harris, Extension Educator with Nebraska Extension in Kearney and Franklin Counties writes a monthly wellness article that is distributed to area newspapers.

10/2020 Medicare Open Enrollment

9/2020 AgrAbility Virtual Fair

8/2020 Stress Resources

7/2020 Keeping Summer Foods Safe

6/20/20 Get Grilling

5/2020 Just Breathe

4/2020 Gardening

3/2020 Flood Anniversary

2/2020 Tractor Safety

1/2020 Winter Hazards

12/2019 Stress

11/2019 Listen Up!

10/2019 Make it a Safe Harvest Season

9/2019 Progressive Ag Safety Day

8/2019 Does Your Garden Runneth Over With Zucchini

7/2019 Stress Workshops for Ag Professionals

6/2019 Dehydration: A Hazard of Summer

5/2019 ATV/UTV -- Ride Safely This Summer

4/2019 Tough Times

3/2019 Teens and Tractors

2/2019 Screen Time

1/2019  Love Your Brain

12/2018 New Holiday Food Safety Traditions

11/2018  Women and Calcium

10/2018 Rural Stress

9/2018  How Scott Frost Uses Social Media

8/2018  It's a Sweet Life

7/2018  What's the Buzz on Insect Repellent and Kids

6/2018  Speak Up Against Bias

5/2018  Smelly Water From Your Faucet

4/2018 True Leaders Grow Here

2/2018  Use it Up, Wear it Out, Make it Do, or Do Without (PDF, 475KB)

1/2018  Sleepless in Nebraska (PDF, 1MB)
            -30 Sleep Tricks & Tips (PDF, 951KB)

12/2017 Holiday Help (PDF, 146KB)

11/2017 Strong Families (PDF, 101KB)

10/2017 Fiber (PDF, 132KB)

9/2017 ATV Aware (PDF, 141KB)

8/2017  Solar Eclipse (PDF, 130KB)

7/2017  Energy Drinks (PDF, 132KB)

6/2017  Let's All Be "Sunbright"  (PDF, 120KB)

5/2017  Tractor Safety Courses (PDF, 130KB)

4/2017  Organ Donation  (PDF, 145KB)

3/2017   Stressful Times (PDF, 128KB)

2/2017    Just MOVE (PDF, 157KB)

 1/2017   A State of SADness (PDF, 138KB)

12/2016   Do You Really Have the Flu?  (PDF, 140KB)