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Tai Chi For Energy
Feeling drained in the morning or stuck in a midday slump? In today’s fast-paced world, it’s easy to feel run down. Tai Chi for Energy offers a natural way to recharge, combining the gentle, flowing movements of Sun style with the powerful, grounded spirals of Chen style. This energizing, low-impact activity helps boost vitality, improve focus, and melt away stress—no caffeine required. Move, breathe and recharge from anywhere. Sign up for one of the ten week sessions at https://go.unl.edu/tai-chi-morning or https://go.unl.edu/tai-chi-afternoon #UNLHealth&Wellbeing
Winter Ready Landscapes
Take action now to prevent damage to vulnerable plants before temperatures dip below 36°F. This means watering and mulching soils around plants and trees thoroughly, especially for new plantings. Don’t fertilize or prune trees this late in the growing season and don’t walk or work on lawns showing frost. To save tender plants from a cold demise, bring them inside or cover with staked bedsheets overnight until the morning.
Learn more about frost and weather-ready landscapes at https://hles.unl.edu/
- The 2026 Nebraska Beef Cattle Report is now available online! Check out the latest UNL beef cattle research at https://beef.unl.edu/2026-beef-cattle-report/.
Did you know that methane produced by ruminants like beef and dairy cattle is called “enteric methane” and only accounts for about 4% of the 10% of greenhouse gasses coming from agriculture? Learn more about greenhouse gasses and where they are produced at https://beef.unl.edu/part-1-6-what-are-greenhouse-gases-ghg-and-where-are-they-produced/.
- Listen and learn on the go! The UNL BeefWatch Podcast is your trusted source for beef industry updates, management tips, and expert insights: https://beef.unl.edu/beefwatch-podcast/.
Food Safety
Sharing Christmas Cookies
Holiday baking is a fun way to bring family and friends together, but don’t forget about food safety! 🍪🎄 Start with clean surfaces, wash your hands, and follow these simple tips to keep your baked goods safe for everyone to enjoy. Learn more: https://go.unl.edu/giving-food #UNLFoodSafety
Holiday Food Safety
Don’t let a foodborne illness ruin your festivities. Whether celebrating at home or away, check out these tips to keep your holiday season a healthy one! https://go.unl.edu/holiday-foods #UNLFoodSafety
Game Day Food Saftey
Getting ready to tackle a game day spread? 🏈 Make sure your favorite dishes are remembered for all the right reasons! 🥳 Follow these essential tips to keep food poisoning off the field. https://go.unl.edu/gamedayfood #UNLFoodSafety"
Preparing for Gameday
"Did you know over half of all foodborne illnesses come from unclean hands? 🦠 The best defense is washing your hands with soap and warm water for 20 seconds, both before and after handling food. This simple step is crucial when preparing food for others. 🧼🍽 Keep your team safe and score big on food safety this weekend! 🏈 Learn more here: https://go.unl.edu/gamedayfood #UNLFoodSafety"
Haskell Happenings
Haskell Happenings Newsletter
Stay up to date with what's happening at the Haskell Ag Lab by subscribing to our e-newsletter!
Find our latest edition here: https://hal.unl.edu/haskell-happenings-newsletter/
