Nebraska Extension in Dakota County

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Dakota County Extension Office

Tai Chi For Energy

Feeling drained in the morning or stuck in a midday slump?  In today’s fast-paced world, it’s easy to feel run down.  Tai Chi for Energy offers a natural way to recharge, combining the gentle, flowing movements of Sun style with the powerful, grounded spirals of Chen style.  This energizing, low-impact activity helps boost vitality, improve focus, and melt away stress—no caffeine required.  Move, breathe and recharge from anywhere.  Sign up for one of the ten week sessions at https://go.unl.edu/tai-chi-morning or https://go.unl.edu/tai-chi-afternoon #UNLHealth&Wellbeing  

Tai Chi for Energy flyer

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LOCAL EXPERTS

Mid Forage, Education & Efficiency in Diversified Systems Practicum

Forage practicum

Land Application (Manure) Training

Workshops Aim to Boost Crop Yields by Improving Manure Management

Turning manure nutrients into improved crop yields while protecting water and soil quality will be the focus of seven Nebraska Extension workshops scheduled across the state in February and March.

“Our workshops focus on choosing the best possible field for manure application and therefore are useful for any crop farmer utilizing manure, even though they have traditionally been attended by livestock producers,” said Leslie Johnson, Nebraska Extension’s Animal Manure Management Extension Educator. “The workshops will still meet the educational requirements for permitted livestock operations laid out by the Nebraska Department of Water, Energy and Environment’s Title 130.”

The day-long sessions, held from 9 a.m. to 4 p.m. local time, provide DWEE Land Application Training certification. Participants must attend the full program, which includes lunch, to earn certification. Sessions will cover regulatory updates and strategies for using manure effectively on cropland. While certification is available, anyone may attend, including crop farmers and smaller livestock operators seeking practical guidance for their operations.

Because seating is limited and meals are provided, advance registration is required at least one week before each event. Additional sessions may be added if demand is high. Registration is available at water.unl.edu/lat.

The cost is $100 per operation requiring certification—typically larger livestock facilities—or $25 per person for attendees not seeking certification, including smaller livestock producers, crop farmers, NRCS staff, and landlords.

General Flyer

 

Manure Use training
2026 Beef Report
Green House Gases

Did you know that methane produced by ruminants like beef and dairy cattle is called “enteric methane” and only accounts for about 4% of the 10% of greenhouse gasses coming from agriculture? Learn more about greenhouse gasses and where they are produced at https://beef.unl.edu/part-1-6-what-are-greenhouse-gases-ghg-and-where-are-they-produced/.  

BeefWatch Podcast

Food Safety

National Clean Out Your Refrigerator Day

With the thought of all the holiday dishes and goodies you might be planning to cook and bake, now is the perfect time to clean out your refrigerator.  Even though National Clean Out Your Refrigerator Day is over, making room now and cleaning will keep your food safe for family and friends!~  https://go.unl.edu/5aog  #UNLFoodSafety  

National Clean Out  Your Refrigerator Day

Clean Your Hands Often

The Holidays fall right in the middle of cold and flu season.  Research has proven that washing your hands at least eight times per day reduces your chances of becoming ill.  Make hand washing a priority this season to stay healthy!  For more information, visit: https://www.cdc.gov/handwashing/  #UNLFoodSafety

Clean Your Hands Often

Leftovers from Family Gatherings

The Holidays fall right in the middle of cold and flu season.  Research has proven that washing your hands at least eight times per day reduces your chances of becoming ill.  Make hand washing a priority this season to stay healthy!  For more information, visit: https://www.cdc.gov/handwashing/  #UNLFoodSafety

Leftovers from Family Gatherings

Preparing for Gameday

"Did you know over half of all foodborne illnesses come from unclean hands? 🦠 The best defense is washing your hands with soap and warm water for 20 seconds, both before and after handling food. This simple step is crucial when preparing food for others. 🧼🍽 Keep your team safe and score big on food safety this weekend! 🏈 Learn more here: https://go.unl.edu/gamedayfood #UNLFoodSafety"

Preparing for Game Day

Haskell Happenings

Haskell Happenings Newsletter

Stay up to date with what's happening at the Haskell Ag Lab by subscribing to our e-newsletter!

Find our latest edition here:  https://hal.unl.edu/haskell-happenings-newsletter/

Upcoming Events

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Institute of Agriculture and Natural Resources News