LIVING WELL with High Blood Pressure
Are you living with hypertension (HTN) or high blood pressure? Are you concerned about developing HTN? Are you caring for someone with HTN? This class is for you!
Join this 6-week series aimed to improve HTN self-management. Topics include basics of hypertension control, nutrition, physical activity, tobacco cessation, medication management, stress management, and creating short-term and long-term action personal action plans.