The CHIME Program provides education and guidance on how to incorporate mindfulness and reflective practice into your daily routine, teaching and caregiving.
Engaging in mindfulness and reflective practice has many benefits for health and well-being of both providers and your children - including reduced stress, improved emotion management, better sleep quality, increased focus and attention, and enhanced relationships.
Introduction to CHIME - Monday, October 7, 2019, 6-8p.m., Nebraska Extension in Gage County, 1115 West Scott, Beatrice NE
Cost is $10
7 Weekly CHIME Sessions - Mondays, Oct. 14, 21, 28, Nov. 4, 18, 25 and Dec. 2, 2019, 6-7:30 p.m., Nebraska Extension in Gage County, 1115 West Scott, Beatrice, NE
Cost is $75
Register by Sept. 30. Total $85 and 16 DHHS in-service hours if particiapnts in full program.
Questions may be directed to Leanne Manning at 402-821-2151 or firstname.lastname@example.org