The Food, Nutrition and Health program is focused on improving nutrition, physical activity, and food safety outcomes for Nebraskans. The Food Website is a pioneer in connecting all the Extension food-related areas of a university under one umbrella website.

Active in all 93 counties and at food.unl.edu

Food, Nutrition & Health

 

Develop a winning Big Bowl "food game plan" by thinking like a football player on the playing field. Only, instead of the opposing team, your field is filled with food and refreshments. Here are eight winning strategies:

2023 West Central Nebraska ServSafe Classes - download flyer and registration links ServSafe Manager Training 2023

LIVING WELL with High Blood Pressure

Are you living with hypertension (HTN) or high blood pressure?  Are you concerned about developing HTN?  Are you caring for someone with HTN?  This class is for you!

Join this 6-week series aimed to improve HTN self-management.  Topics include basics of hypertension control, nutrition, physical activity, tobacco cessation, medication management, stress management, and creating short-term and long-term action personal action plans. 

What food should be thrown out after a power outage? How long is food in a refrigerator or freezer safe without power? Are condiments safe after a power outage? Be prepared! Check these resources to know how to handle perishable food if the power goes out during a storm.  https://go.unl.edu/foodsafety-storms  #UNLFoodSafety