Eating Smart and Moving More -
This nutrition education program will focus on 7 topics that addrss the fundamentals of eating healthy meals on a budget, and the importance of physical activity. Each lesson will be taught by a Registered Dietitian and will focus on a different topic to help you to Eat Smart and Move More. Lessons include recipe sampling and cooking techniques.
- When: Tuesday's from 12:00 p.m. - 1:00 p.m. beginning September 5, 2017
- Where: Dodge County Extension Office 1206 West 23rd Street, Fremont
- Free of charge
- Pre-register Beth Nacke RD, LMNT or Call Dodge County Extension 402-727-2775
Eat Smart, Move More, Family Style -
Are you receiving SNAP or WIC benefits and having difficulty stretching your food budge? Do you need suggestions for healthy meals during your pregnancy? Are you a new mother needing support for your breastfeeding efforts?
The Nutrtition Education Program at Dodge County Extension is offering a new program for parents. This nutrition education program will focus on several topics that address the fundamentals of eating healthy meals on a budget, and the importance of physical activity. Each lesson will be taught by a Registered Dietitian and will focus on a different topic to help you and your family, Eat Smart and Move More. Lessons include recipe sampling and cooking techniqes.
- When: Tuesday evenings from 6 p.m. - 7 p.m. beginning September 5, 2017
- Where: Dodge County Extension Office 1206 West 23rd Street, Fremont
- Free of charge
- Pre-register Beth Nacke RD, LMNT or Call Dodge County Extension 402-727-2775