Last year Nebraska experienced several disasters that changed individual, family and community life. As the calendar approaches the anniversary date, those impacted may experience strong emotions and feelings such as worry, anger, frustration, loss and sadness. It is important to remember that everyone is different and each individual will find their own way of coping with the memories. Reliving the sadness is a natural part of the healing process and it important to remember there is no one right way to heal.
Go to https://cropwatch.unl.edu/2020/tips-managing-feeling-and-emotions-anniversary-traumatic-event for the complete article