Enjoy Outdoor Activities with Your Family

Outdoor activities are a great way to fit physical activity into your day. When physical activity is fun for the whole family, everyone benefits. Don't forget to include children in the planning process to increase their engagement. Adults are encouraged to walk, run, and play with the children during the activity instead of just sitting on the sidelines. We have some of these outdoor activities to get active as a family in the latest edition of Family Fun on the Run newsletter including a FREE printable Sidewalk Chalk Obstacle Course and an Outdoor Scavenger Hunt!