Time for the holidays! Need ideas to help your family make healthy choices during this fun- and food-filled season? Visit food.unl.edu for healthy tips and recipes for the whole family! Are you building the perfect charcuterie board for your gathering? Discover tips and tricks to make food safety part of the recipe!
Let's talk turkey - A Consumer Guide to Safely Roasting a Turkey
Cooking With Kids - Children enjoy helping in the kitchen and often are more willing to eat foods they help prepare. Involve your child in planning and preparing some meals and snacks for the family. It is important that you give kitchen tasks appropriate for your child's age. Be patient as they gain new skills at different ages. Find kid-friendly recipes at https://food.unl.edu/cooking-with-kids.
Family Fun on the Run is a monthly newsletter designed to help families add physical activity to their already hectic schedules. Read the latest edition "Fitness Indulgence" at https://food.unl.edu/free-resources/newsletters/family-fun-on-the-run.
Go NAP SACC
Go Nutrition and Physical Activity Self- Assessment for Child Care (NAP SACC) is designed to promote healthy child development by supporting healthy eating and physical activity for the children in your care. Go NAP SACC focuses on 5 main health areas: breastfeeding & infant feeding, child nutrition, infant & child physical activity, outdoor play & learning and screen time. It is designed for providers that care for children from the ages of birth to 5 years old. If you would like more information about Go NAP SACC, please contact Buffalo County's Food, Nutrition and Health Extension Educator, Jada Ruff, at 308-236-1235.