CHOOSE THE RIGHT FLOUR WHEN BAKING
The baking aisle at your local supermarket has grown to include a wide variety of flours. Flour is the finely-ground, sifted meal of grains, nuts, seeds, legumes or certain vegetables—each kind of flour has a different nutritional profile. The cooking and baking properties will vary by the type of flour you are using. The most common flours are milled from wheat, a Nebraska agriculture commodity. But today there are so many other choices.